CINNAMON APPLE BREAKFAST QUINOA PG. 18

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Cinnamon Apple Breakfast Quinoa pg. 18 image

Categories     Apple

Number Of Ingredients 6

8 ounces Milk or yogurt of choice (1 protein)
2 ounces Nut butter or nuts (1 protein)
1 1/2 ounces Dry quinoa (1 1/2 grains)
1 Apple, diced
1/2 teaspoon Cinnamon
1 pinch Apple pie spice (or nutmeg, cardamom, allspice, and cloves)

Steps:

  • In a small pot or pan with a lid, weigh out 1 oz of quinoa. Rinse if desired. (I never do but some people like to). Add the diced apple, water, and spices. Simmer, covered, over medium-low heat for about 20 minutes, or until water is absorbed. Garnish with toppings and more cinnamon if desired. Store in a tight-lidded container in the fridge for a few days.

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