CHORIZO, BEAN AND BUTTERNUT SQUASH CHILLI

Chorizo, Bean and Butternut Squash Chilli image

Provided by Sackville

Categories Stew

Time 1h30m

Yield 4 serving(s)

Number Of Ingredients 11

2 tablespoons olive oil
1 onion, finely chopped
2 garlic cloves, finely chopped
225 g spanish chorizo sausage, peeled and diced
1 large red chile, chopped
2 (400 g) cans chopped tomatoes
1 tablespoon dark brown sugar
1 red pepper, deseeded and chopped
500 g chopped and peeled butternut squash
1 (400 g) can cannellini beans, drained and rinsed
20 g fresh parsley, roughly chopped

Steps:

Heat the oil in a large pot and cook the onion and garlic for a few minutes.
Add the chorizo and red chilli and cook for another 1-2 minutes.
Add the tomatoes, sugar, pepper and 150ml cold water. Cover and simmer for 10 minutes.
Stir in the squash, cover and simmer for 45 minutes, stirring occasionally.
Add the beans last and cook for a final 5 minutes.
Stir in the parsley and serve.

Nutrition Facts : Calories 587.7, Fat 29.4, SaturatedFat 9.3, Cholesterol 49.5, Sodium 722.7, Carbohydrate 58.3, Fiber 12.6, Sugar 14.8, Protein 27.3