CHOPPED COBB SALAD (NO CHEESE!!)

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Make and share this Chopped Cobb Salad (No Cheese!!) recipe from Food.com.

Provided by Irish in the City

Categories     < 15 Mins

Time 15m

Yield 4 salads, 4 serving(s)

Number Of Ingredients 12

1 lb boneless skinless chicken breast
2 teaspoons extra virgin olive oil
2 teaspoons olive oil
1 teaspoon poultry seasoning, eyeball it
salt & freshly ground black pepper
4 large eggs
8 slices bacon, chopped into 1/2-inch pieces
3 romaine lettuce hearts
2 lemons, juice of
2 avocados, halved and diced
2 tomatoes, seeded and diced
1 red onion, chopped

Steps:

  • Heat a grill pan or nonstick skillet over medium high heat. Coat chicken breasts with 2 teaspoons oil, poultry seasoning, salt and pepper. Wash hands. Grill or pan-fry chicken 6 to 7 minutes on each side. Remove from heat and let rest 5 minutes.
  • In a small pot, cover eggs with cold water. Place over high heat and bring water to a boil. Once it comes to a boil, cover the pot and turn off the heat. Set a timer for 10 minutes. After the 10 minutes, cool eggs under cold running water. Peel and chop.
  • Brown chopped bacon in a skillet over medium high heat. Drain bacon on paper towels.
  • Chop 3 hearts of romaine lettuce and place in a large serving platter or salad bowl. Dress chopped lettuce with the juice of 1 1/2 lemons. Drizzle remaining 2 tablespoons extra-virgin olive oil over lettuce. Season greens with salt and pepper, to taste.
  • Toss diced avocados with juice of remaining 1/2 lemon, to retard browning.
  • Halve chicken breasts and chop the meat.
  • To serve, arrange rows of chopped chicken, chopped hard boiled egg, crisp bacon bits, diced avocado, diced tomato and chopped red onion on top of either 4 individual portions of dressed romaine or 1 large serving platter.

Nutrition Facts : Calories 583.1, Fat 35.8, SaturatedFat 7.6, Cholesterol 269.5, Sodium 385.1, Carbohydrate 31.4, Fiber 17.9, Sugar 9.8, Protein 41

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