CHOPPED ALLOTMENT SALAD

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Chopped allotment salad image

This crunchy side salad is packed with garden vegetables and makes a brilliant addition to a buffet - serve in teacups for a British twist

Provided by Sarah Cook

Categories     Buffet, Lunch, Side dish

Time 15m

Number Of Ingredients 14

200g frozen peas , cooked or defrosted
1 cucumber , diced
12 radishes , topped and tailed, then chopped
3-4 celery sticks , diced
small pack chives
1 punnet cress
small pack mint , leaves only
3 Baby Gem lettuces
a few edible flowers from the garden such as nasturtiums, borage, lavender and chive flowers, (optional)
2 shallots , finely diced
2 tbsp elderflower cordial
2 tbsp lime juice
2 tbsp cider vinegar
3 tbsp rapeseed oil

Steps:

  • Mix all the dressing ingredients together with a little seasoning - the easiest way is to pop everything in a jar and give it a good shake.
  • Lightly toss together the peas, cucumber, radishes and celery. Snip in the chives and cress, and scatter over the mint.
  • Pop a lettuce leaf or 2 into 10 teacups (or arrange in a big salad bowl), then chop the remaining leaves and mix these through the rest of the salad. Divide between the cups, and chill until ready to serve.
  • To serve, scatter over the edible flowers, if you like, and drizzle a little dressing over the salads - or put out the jar of dressing for everyone to help themselves, just give it another good shake first.

Nutrition Facts : Calories 74 calories, Fat 4 grams fat, Carbohydrate 6 grams carbohydrates, Sugar 5 grams sugar, Fiber 3 grams fiber, Protein 2 grams protein

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