CHOCOLATE PUMPKIN MOUSSE
I saw this on the Today show and it sounded great. I wanted to make sure I remembered to try it. It's from Peggy Kotsopoulos new book.
Provided by justmedp
Categories Dessert
Time 1h10m
Yield 4 bowls, 4 serving(s)
Number Of Ingredients 6
Steps:
- This mousse is so light, so airy, so decadent, and so HEALTHY! The secret ingredient? Pumpkin! This guilt-free goodie helps to energize, combat stress and lower heart disease. Plus it's super high in fiber, helping to curb cravings and balance blood sugar levels.
- To prepare the chocolate mousse: Add all ingredients to a bowl and mix well with a fork. Refrigerate for an hour before serving. That's it!
- Serving.
- I normally serve this in a short martini glass and garnish with berries and/or shaved chocolate.
Nutrition Facts : Calories 101.9, Fat 1.1, SaturatedFat 0.6, Sodium 5.3, Carbohydrate 25.8, Fiber 2.8, Sugar 16.8, Protein 2
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