CHOCOLATE MILK SHAKE

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Chocolate Milk Shake image

Categories     Milk/Cream     Smoothie     Non-Alcoholic     Blender     Chocolate     Vanilla     Healthy     Self     Drink

Yield Makes 2 servings

Number Of Ingredients 8

2 cups nonfat milk
1 cup fat-free chocolate ice cream
1/2 cup nonfat or skim evaporated milk
1 cup ice cubes
2 tbsp light chocolate syrup
1 tbsp malted-milk powder
1/2 tsp pure vanilla extract
2 crumbled chocolate chip or Oreo cookies

Steps:

  • Place all ingredients in a blender and whip thoroughly. For a thicker milk shake, add an additional tablespoon or 2 of malted-milk powder until shake reaches desired thickness. (Each tablespoon adds 40 calories and 0.25 g fat per shake.)

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