CHOCOLATE FUDGE POWER OATMEAL

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Chocolate Fudge Power Oatmeal image

Easy fudgie oatmeal that's good for you too! I eat this amount for breakfast - if I'm doing it for lunch I'll double it.

Provided by Brooke the Cook in

Categories     Breakfast

Time 5m

Yield 1 serving(s)

Number Of Ingredients 7

2 tablespoons old fashioned oats
1/2 tablespoon flax seed meal
1/2-2/3 cup water
1/2 tablespoon natural-style peanut butter
1/2 tablespoon unsweetened cocoa powder
1 1/2 tablespoons protein powder
cinnamon, for sprinkling

Steps:

  • Combine oats and flax meal. Add water and stir to combine, using less water for thicker oatmeal and more water for thinner oatmeal.
  • Microwave on high for 1 minute.
  • Add remaining ingredients and stir to combine. Return to microwave and set timer for 2 minutes. Heat on high stirring every 20-30 seconds until desired consistency is reached. Watch carefully or it might bubble over.
  • Sprinkle with cinnamon if desired.

Nutrition Facts : Calories 109.5, Fat 6.5, SaturatedFat 1.3, Sodium 7.1, Carbohydrate 10.9, Fiber 3.3, Sugar 0.9, Protein 4.5

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