CHOCOLATE & BERRY MOUSSE POTS

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Chocolate & berry mousse pots image

Dessert doesn't have to be devilish as this good-for-you pud proves

Provided by Good Food team

Categories     Dessert, Dinner

Time 20m

Number Of Ingredients 5

75g dark chocolate 70% grated
4 tbsp low-fat yogurt
2 large egg whites
2 tsp caster sugar
350g berries (try blueberries, raspberries, cherries or a mix)

Steps:

  • Melt the chocolate in a heatproof bowl over a pan of simmering water, making sure the bowl doesn't directly touch the water. Once melted, allow it to cool for 5-10 mins, then stir in the yogurt.
  • Whisk the egg whites until stiff, then whisk in the sugar and beat until stiff again. Fold the whites into the chocolate mix - loosen the mixture first with a spoonful of egg white, then carefully fold in the rest, keeping as much air as possible.
  • Put berries into small glasses or ramekins, then divide mousse on top. Chill in the fridge until set.

Nutrition Facts : Calories 159 calories, Fat 8 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 19 grams carbohydrates, Sugar 15 grams sugar, Fiber 3 grams fiber, Protein 5 grams protein, Sodium 0.13 milligram of sodium

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