CHIPOTLE COD TACOS

Chipotle cod tacos image

These tacos are ideal for sharing. Stuff yours with crunchy mustard slaw and chipotle-seasoned cod for a speedy midweek meal for two

Provided by Elena Silcock

Time 22m

Number Of Ingredients 9

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Ingredients

2 skinless cod fillets
2 tbsp chipotle paste
½ lime , juiced
½ tbsp olive oil
4 taco shells
1 bag ribboned stir-fry vegetables
2½ tbsp mayonnaise
2 tsp cider vinegar
1 tbsp wholegrain mustard

Steps:

Heat oven to 200C/180C fan/gas 6. Slice the cod into 2cm chunks and toss with the chipotle paste, lime juice and olive oil. Leave to marinate while you make the slaw. Mix all the slaw ingredients together, season and set aside.
Put the cod on a baking tray and roast for 10-12 mins until flaking apart. About 4 mins before the cooking time is up, put the taco shells on a separate tray in the oven to warm through.
Serve the tacos filled with the cod and a spoonful of the slaw. Serve the extra slaw on the side.

Nutrition Facts : Calories 723 calories, Fat 47 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 33 grams carbohydrates, Sugar 9 grams sugar, Fiber 7 grams fiber, Protein 37 grams protein, Sodium 1.5 milligram of sodium