CHINESE SWEET AND SOUR CHICKEN RECIPE

Chinese Sweet and Sour Chicken Recipe image

Serve our Chinese Sweet and Sour Chicken Recipe any night of the week. Our Chinese Sweet and Sour Chicken Recipe is an easy variation on a classic dish.

Provided by My Food and Family

Categories Home

Time 30m

Yield 6 servings

Number Of Ingredients 7

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Ingredients

1-1/2 cups long-grain white rice, uncooked
1 can (8 oz.) pineapple chunks in juice, undrained
1/4 cup KRAFT Lite Asian Toasted Sesame Dressing
1-1/2 lb. boneless skinless chicken breasts, cut into bite-size pieces
1 red pepper, coarsely chopped
1 small red onion, coarsely chopped
3/4 cup KRAFT Sweet'N Sour Sauce

Steps:

Cook rice as directed on package, omitting salt.
Drain pineapple, reserving juice. Mix dressing with reserved juice; pour half into large skillet. Add chicken; stir-fry 8 to 10 min. or until done. Add vegetables and remaining dressing mixture; stir-fry 2 to 4 min. or until vegetables are crisp-tender. Stir in sweet-and-sour sauce and pineapple; stir-fry 1 to 2 min. or until heated through.
Serve chicken mixture over rice.

Nutrition Facts : Calories 370, Fat 3 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 55 mg, Sodium 260 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 21 g