CHINESE STIR-FRY

Chinese Stir-Fry image

Provided by Cookin Okie

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 8

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1 lb beef flank steak, cut into thin strips
1 head broccoli, cut into shoots
3 -4 carrots, cut into shoots
1 onion, sliced and quartered
1 (11 ounce) can French onion soup
1 dash soy sauce
2 -3 beef bouillon cubes
3 cups prepared rice

Steps:

Cut beef into strips and brown in oil with onions.
Add bouillon cubes, a few dashes of soy sauce and onion soup. (you can substitute dry onion soup and about 1 cup water).
When it begins to boil, add vegetables and cover. Cook for apprx 10 mins, or until vegetables are crisp tender.
Serve over prepared rice.

Nutrition Facts : Calories 877.6, Fat 13.4, SaturatedFat 4.9, Cholesterol 58, Sodium 1124.5, Carbohydrate 138.9, Fiber 8.2, Sugar 8.3, Protein 48.5