CHINESE PORK CHOPS

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Chinese Pork Chops image

Make and share this Chinese Pork Chops recipe from Food.com.

Provided by Graybert

Categories     Pork

Time 1h

Yield 5 serving(s)

Number Of Ingredients 6

1/4 cup low sodium soy sauce
1 egg
1 -2 clove crushed garlic
1 dash cayenne pepper
5 pork chops
corn flake crumbs

Steps:

  • Mix all ingredients, except crumbs and chops.
  • Marinate chops in mixture for a minimum of 3 hours.
  • Coat chops with corn flake crumbs and bake on a cookie sheet at 350 for about 45 minutes.

Nutrition Facts : Calories 246.4, Fat 15.2, SaturatedFat 5.2, Cholesterol 117.3, Sodium 506.3, Carbohydrate 1.4, Fiber 0.1, Sugar 0.3, Protein 24.5

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