CHILLI SESAME BEEF
Tasty oriental dish, best done with fresh rice noodles if you can find them. Adding a little "sambal oelek" to the sweet mild chilli sauce adds a nice kick.
Provided by Derf2440
Categories Lunch/Snacks
Time 35m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Place broccoli in a heatproof bowl, cover with boiling water, let stand 5 minutes; drain,Rinse under cold water and drain well.
- Place noodles in heatproof bowl, cover with boiling water, let stand until just tender; drain well.
- Heat oil in wok or large frypan; stir fry combined beef and garlic, in batches, until browned all over and almost cooked.
- Add seeds to wok; stir fry until seeds pop.
- Return beef, noodles, broccoli and sauces to wok; stir fry until mixture is heated though.
Nutrition Facts : Calories 770.6, Fat 25.4, SaturatedFat 8.7, Cholesterol 77.1, Sodium 883.9, Carbohydrate 103.4, Fiber 4, Sugar 1.1, Protein 28.6
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