CHILLED FRUIT AND YOGURT SNACK (AKA FRUIT SOUP)

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Chilled Fruit and Yogurt Snack (Aka Fruit Soup) image

Serve this refreshing treat as a snack, side dish or a light dessert. You can use any flavor of yogurt you'd like to add even more flavor. You can also use fresh fruit instead of frozen or use any kind of fruit you want. It's very versatile!

Provided by MTpockets

Categories     Lunch/Snacks

Time 10m

Yield 2-4 serving(s)

Number Of Ingredients 6

2 (8 ounce) cartons low-fat vanilla yogurt
1 cup frozen unsweetened sliced peaches
2 cups frozen unsweetened strawberries
1 dash nutmeg
1/3 cup orange juice
sliced fresh strawberries (to garnish) (optional)

Steps:

  • In a blender or food processor combine one carton of yogurt, peaches, strawberries, orange juice and nutmeg.
  • Cover and blend until smooth.
  • Pour mixture into a bowl.
  • Stir in remaining yogurt and mix well.
  • Garnish with sliced strawberries if desired and serve immediately.

Nutrition Facts : Calories 210.5, Fat 1.7, SaturatedFat 0.8, Cholesterol 5, Sodium 74.5, Carbohydrate 45.8, Fiber 6.3, Sugar 33.2, Protein 6.7

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