Make and share this Chilled Blueberry and Strawberry Soup recipe from Food.com.
Provided by philip dreger
Categories Low Protein
Time 6h15m
Yield 1 batch, 6-8 serving(s)
Number Of Ingredients 7
Steps:
- Combine berries, sugar, water, lemon and cinnamon sticks in heavy saucepan and bring to a boil.
- Lower heat and simmer for 15 minutes.
- Transfer to a bowel and chill for 4 hours or overnight.
- Discard lemon and cinnamon sticks.
- Puree remaining ingredients
- Pour in a bowel and wisk in yogurt.
- Chill for several hours to meld flavors.
Nutrition Facts : Calories 243.3, Fat 2, SaturatedFat 0.9, Cholesterol 5.3, Sodium 24, Carbohydrate 58.5, Fiber 5.1, Sugar 49.3, Protein 3
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love