I got the basic recipe from a book called Authentic Indian-Mexican Recipes by William Hardwick ( a very good book and very cheap about £2 or $4) and added a few optional extras.
Provided by The Lone Ranger
Categories One Dish Meal
Time 1h
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Boil the meat until tender. Save the liquid (broth) for later on.
- Saute the onion in the olive oil and add the beef to brown.
- Add all the other ingredients and simmer for at least 30 minutes with the pot covered.
- Add the Masa Harina to thicken if required.
Nutrition Facts : Calories 435.1, Fat 30.1, SaturatedFat 12.1, Cholesterol 104.5, Sodium 581.9, Carbohydrate 10.6, Fiber 2.5, Sugar 5.9, Protein 30.2
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