CHILEAN CHICKEN

facebook share image   twitter share image   pinterest share image   E-Mail share image



Chilean Chicken image

I needed a recipe for an ethnic dinner we were hosting for Chile. I ended up finding the main course on another web site. Everybody at the dinner thoroughly enjoyed it so I though I should share with everyone else in RecipeZaar. For my own tastes I cut back the honey abit & added a couple more spashes of hot sauce & worchestershire. I also used fresh herbs in place of some of the dried ones. Dish takes awhile to cook but I thought it was easy to make while I was preparing other dishes.

Provided by Mustang Sally 54269

Categories     Chicken Breast

Time 1h55m

Yield 8 serving(s)

Number Of Ingredients 15

2 lbs boneless skinless chicken breasts
4 tablespoons olive oil
2 medium onions, chopped
2 -3 garlic cloves, minced
1 green pepper, finely chopped
1/2 cup Worcestershire sauce
1 cup tomato paste
1 cup honey
2 teaspoons salt
2 teaspoons dried basil
1 teaspoon dried rosemary
1/2 teaspoon dried oregano
1/2 teaspoon Tabasco sauce or 1/2 teaspoon hot sauce
4 tablespoons dry mustard
3/4 cup chicken broth

Steps:

  • 1. Preheat oven to 350°F
  • 2. Bake chicken for a ½ hour or until done; cool. Cut into bite size pieces and place in baking dish.
  • 3. In saucepan, combine all other ingredients except chicken broth, simmer for 20 minutes, stirring occasionally.
  • 4. Add broth and simmer another 15 minutes.
  • 5. Pour over chicken, cover and bake for 30 minutes. Remove lid, bake for 15 minutes.
  • 6. Serve over rice.

Nutrition Facts : Calories 398.3, Fat 10.1, SaturatedFat 1.5, Cholesterol 65.8, Sodium 1159.4, Carbohydrate 50.5, Fiber 3.2, Sugar 42.5, Protein 30.1

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #main-dish     #poultry     #vegetables     #oven     #easy     #dinner-party     #chicken     #stove-top     #south-american     #chilean     #meat     #chicken-breasts     #onions     #peppers     #equipment     #presentation     #served-hot     #4-hours-or-less