CHICKPEAS WITH ZUCCHINI CURRY

Chickpeas With Zucchini Curry image

Make and share this Chickpeas With Zucchini Curry recipe from Food.com.

Provided by roja khan

Time 30m

Yield 3-4 serving(s)

Number Of Ingredients 12

Ingredients

200 g courgettes (Turai, sliced into 5 mm rounds)
2 medium tomatoes (chopped)
1 small onion, sliced
2 green chilies (Hari Mirch, or to taste)
1 tablespoon fresh coriander (Hara Dhania, chopped) or 1 tablespoon cilantro leaf (Hara Dhania, chopped)
1/2 teaspoon red chili powder (Pisi Lal Mirch)
1 teaspoon grounded coriander (Pisa Dhania)
1/4 teaspoon turmeric powder (Pisi Haldi)
1 teaspoon cumin seed (Sufaid Saabut Zeera)
250 g garbanzo beans (chickpeas ,boiled and drained )
salt (to taste)
2 tablespoons oil

Steps:

Heat the oil in a pot and add the onion and cumin seeds. When they start to crackle, add the courgette slices and chickpeas. Stir and sprinkle with the chilli, coriander and turmeric powder(s). Mix well and add the tomatoes. Sprinkle with salt, the green chilli and fresh coriander.
Cover and cook for about 10-12 mins or until done.

*** Explore more Chickpeas With Zucchini Curry Recipes »

Comment
Leave a comment

There are no comments yet!

Name

Message

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#30-minutes-or-less #time-to-make #cuisine #preparation #low-protein #healthy #asian #indian #easy #pakistani #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #healthy-2 #low-in-something #3-steps-or-less