CHICKPEAS WITH EGGPLANT (AUBERGINE) AND SPINACH

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Chickpeas With Eggplant (Aubergine) and Spinach image

Make and share this Chickpeas With Eggplant (Aubergine) and Spinach recipe from Food.com.

Provided by Sackville

Categories     Curries

Time 40m

Yield 4 serving(s)

Number Of Ingredients 11

1 (400 g) can chickpeas
2 medium eggplants, cut into cubes
8 tablespoons olive oil
1 inch fresh ginger, peeled and grated
4 garlic cloves, sliced
1 hot green chili pepper, seeded and chopped
1 teaspoon ground coriander
1 teaspoon ground cumin
1 (400 g) can chopped tomatoes
225 g spinach, roughly chopped
225 ml water

Steps:

  • Rinse the chickpeas.
  • Fry the eggplant cubes in the oil until golden on the outside and tender inside.
  • This will take about 10 minutes.
  • Remove with a draining spoon.
  • If there is no oil left in the pan then add a little more and when it is hot, add the ginger, garlic and chilli and fry for one minute.
  • Stir constantly.
  • Add the coriander and cumin and cook for 30 seconds, taking care not to burn the spices.
  • Add the tomatoes and their juice, chickpeas and water.
  • Bring to a boil and simmer.
  • Cook for 15 minutes, add the spinach and bring to a boil.
  • Cook for a further minute or two until the spinach is tender.
  • Stir the eggplant back in, season with salt and pepper and serve hot.

Nutrition Facts : Calories 466.7, Fat 29.3, SaturatedFat 4, Sodium 357.9, Carbohydrate 46.7, Fiber 16.6, Sugar 9.9, Protein 10.8

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