CHICKPEA NIBBLES

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Chickpea Nibbles image

Yield makes 1 cup

Number Of Ingredients 4

1 can (15 ounces) chickpeas, drained and rinsed
2 tablespoons olive oil
Coarse salt
1 teaspoon chili powder

Steps:

  • Preheat oven to 375°F. Pat chickpeas dry, then toss in a bowl with oil, 1/2 teaspoon salt (or to taste), and the chili powder. Spread in an even layer on a rimmed baking sheet, and bake until crunchy, stirring occasionally, 40 to 45 minutes. Let cool before serving. Peas may be kept in an airtight container for 3 days at room temperature.
  • (Per 1/4-cup serving)
  • Calories: 239
  • Saturated Fat: 1.3g
  • Unsaturated Fat: 7.9g
  • Cholesterol: 0mg
  • Carbohydrates: 29.5g
  • Protein: 9.5g
  • Sodium: 84mg
  • Fiber: 5.1g

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