CHICKPEA, BACON AND BUTTER BEAN SALAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



Chickpea, Bacon and Butter Bean Salad image

Make and share this Chickpea, Bacon and Butter Bean Salad recipe from Food.com.

Provided by Kitzy

Categories     Lunch/Snacks

Time 15m

Yield 2 serving(s)

Number Of Ingredients 9

100 g fresh spinach, washed
125 g bacon, cut into bite size pieces
200 g chickpeas, drained
200 g butter beans, drained
100 g plain yogurt
1/2 lemon, juice of
1/2 garlic clove, crushed (or 3 leaves wild garlic, finely chopped)
handful fresh parsley, chopped
black pepper

Steps:

  • In a small bowl mix together the yoghurt, lemon juice, garlic, parsley and pepper. Set aside.
  • Divide the spinach between the two plates.
  • Fry the bacon until it's almost done, then add the beans and yoghurt mixture. Keep stirring so it doesn't stick or burn and keep on the heat until everything is hot through.
  • Spoon the mixture over the spinach leaves and stir.

Nutrition Facts : Calories 522.3, Fat 31.4, SaturatedFat 10.6, Cholesterol 49, Sodium 1134.4, Carbohydrate 41.8, Fiber 9.2, Sugar 2.8, Protein 19.5

*** Explore more Chickpea, Bacon And Butter Bean Salad Recipes »

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Bulgur Pilaf with Almonds and Dried Cranberries_image Bulgur Pilaf with Almonds and Dried Cranberries

Frijoles Negros- Crock Pot Mexican Black Beans_image Frijoles Negros Crock Pot Mexican Black Beans

The Perfect Prime Rib Roast_image The Perfect Prime Rib Roast

Almond Graham Cracker Bars-Annette's_image Almond Graham Cracker Bars Annette's

Pecan-Crusted Grilled Salmon_image Pecan Crusted Grilled Salmon

Striped Bass and Shrimp Stew (Chupe de Corvina y Camarones), Ecuador_image Striped Bass and Shrimp Stew (Chupe de Corvina y Camarones), Ecuador

Glazed Squashes and Sweet Potato_image Glazed Squashes and Sweet Potato

Szechuan Vegetable Stir-Fry_image Szechuan Vegetable Stir Fry

Cranberry-Dried Fruit Stuffing_image Cranberry Dried Fruit Stuffing

Southwest Layered Salad Recipe_image Southwest Layered Salad Recipe

HERB-VINEGAR POTATO SALAD_image HERB VINEGAR POTATO SALAD

WHITE BEAN FENNEL SOUP_image WHITE BEAN FENNEL SOUP

Homestyle Movie Theater Popcorn_image Homestyle Movie Theater Popcorn

Red, White and Blue Smoothie_image Red, White and Blue Smoothie

Hostess Twinkie Filling (Copycat)_image Hostess Twinkie Filling (Copycat)

My Favorite Tossed Salad_image My Favorite Tossed Salad

Easy Italian Cheesecake_image Easy Italian Cheesecake

Blueberry bostock_image Blueberry bostock

GRACE'S BUTTERSCOTCH GANACHE_image GRACE'S BUTTERSCOTCH GANACHE

Pistachio Buttons Recipe_image Pistachio Buttons Recipe