CHICKEN WITH PORTABELLA MUSHROOMS-

Chicken With Portabella Mushrooms- image

Provided by Shirl J 831

Time 15m

Yield 2 serving(s)

Number Of Ingredients 9

2 chicken breasts, each cut into 4 strips (5-6 oz)
1/2 cup flour, mixed with a touch of seasoning salt
2 tablespoons olive oil
butter (optional)
1 large portabella mushroom, chopped into 1/2 inch cubes (approx. 3 oz.)
1/2 cup onion white or 1/2 cup green onion, Chopped
1 tablespoon fresh garlic, chopped
1 tablespoon fresh basil (the leaves only) or 1 tablespoon oregano (the leaves only)
2 tablespoons fresh lemon juice

Steps:

Dredge the chicken breast pieces in flour and saute in olive oil.
In a non stick pan you can get by with very little.
Add the onions and mushrooms and saute till soft.
Add the lemon juice and fresh herbs, saute for 1 minute till the flavors combine.

Nutrition Facts : Calories 521, Fat 27.4, SaturatedFat 5.8, Cholesterol 92.8, Sodium 96.9, Carbohydrate 32.8, Fiber 2.2, Sugar 3, Protein 35.2