CHICKEN WITH CABBAGE AND APPLES

Chicken with Cabbage and Apples image

Here is an easy meal which cooks all day while you're away! It's very healthy, too. Recipe from Healthy Crockery Cookery by Mable Hoffman and sent to you by Betty Copeland.

Provided by Thomas Danler

Categories Chicken

Time 6h

Yield 5 serving(s)

Number Of Ingredients 8

Ingredients

3 -3 1/2 lbs chicken pieces
1/2 head cabbage, shredded
1 small onion, sliced
2 apples, cored and cut into wedges
2 tablespoons soy sauce
2 teaspoons soy sauce
2 teaspoons grated fresh gingerroot
1/8 teaspoon red pepper flakes

Steps:

Rinse chicken and pat dry with paper towels.
Place cabbage in bottom of a 3 1/2 quart slow cooker.
Top with onions, chicken and apples.
Combine soy sauce, ginger and pepper flakes.
Spoon over chicken and vegetables.
Cover and cook on LOW about 6 hours or until chicken is tender.

Nutrition Facts : Calories 419, Fat 25.2, SaturatedFat 7.2, Cholesterol 124.2, Sodium 669.6, Carbohydrate 14.8, Fiber 3.7, Sugar 9.8, Protein 33.4

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