CHICKEN TIKKA KEBABS

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Chicken Tikka Kebabs image

This healthy and delicious chicken tikka kebab recipe has the perfect blend of spices and flavours, which is sure to leave your taste buds satisfied and your body nourished. Simple yet effective!

Provided by hello

Categories     Southwest Asia (middle East)

Time 4h15m

Yield 4 serving(s)

Number Of Ingredients 9

4 chicken breasts
2 garlic cloves, crushed
6 tablespoons natural yoghurt
1/2 teaspoon ground black pepper
1 teaspoon cumin
1 teaspoon turmeric
1/2 teaspoon chili flakes
1/2 teaspoon ground cinnamon
1 teaspoon fresh ginger, grated

Steps:

  • Add all the ingredients (except for the chicken) to a bowl and mix well.
  • Chop the chicken breasts into small chunks.
  • Marinate the chicken in the yoghurt mixture and leave in the fridge overnight, or for at least 4 hours.
  • Place the marinated chicken onto skewers and grill until the chicken is cooked (approximately 15 minutes, turning occasionally).
  • Serve with chopped red onion and tomatoes!

Nutrition Facts : Calories 272.2, Fat 14.4, SaturatedFat 4.4, Cholesterol 95.7, Sodium 108.7, Carbohydrate 2.8, Fiber 0.6, Sugar 1.1, Protein 31.3

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