CHICKEN THIGHS WITH TURMERIC AND SEA SALT
This is a delicious main dish with minimal prep time. This recipe works well with fish too. Serve with rice, pasta, or a hearty salad.
Provided by michellexu
Categories Meat and Poultry Recipes Chicken Chicken Thigh Recipes
Time 1h26m
Yield 2
Number Of Ingredients 4
Steps:
- Grind turmeric and sea salt into a fine paste using a mortar and pestle. Rub paste evenly over chicken thighs. Cover with plastic wrap and set aside for flavors to develop, about 1 hour.
- Heat oil in a large skillet over medium heat. Place chicken in hot oil and cook until brown underneath, about 8 minutes. Flip and cook second side until browned, about 8 minutes more. An instant-read thermometer inserted into the chicken should read 165 degrees F (74 degrees C).
Nutrition Facts : Calories 187 calories, Carbohydrate 0.5 g, Cholesterol 70.3 mg, Fat 11.5 g, Fiber 0.1 g, Protein 19.2 g, SaturatedFat 2.8 g, Sodium 505.5 mg
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