CHICKEN THIGHS IN CHILLI MARINADE

Chicken Thighs in Chilli Marinade image

Make and share this Chicken Thighs in Chilli Marinade recipe from Food.com.

Provided by English_Rose

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 9

Ingredients

6 skinless chicken thighs
2 tablespoons clear honey
2 tablespoons white wine vinegar
1 tablespoon ketchup
1/2 lime, juice of
4 tablespoons olive oil
1 pinch chili powder
1 pinch cumin
fresh cilantro, chopped

Steps:

Mix together 2 tbsp honey, 2 tbsp white wine vinegar, 1 tbsp ketchup, juice of ½ lime, 4 tbsp olive oil and a pinch each of chilli powder and ground cumin.
Remove 2 tbsp of the marinade then pour the rest over 6 chicken thighs and leave for at least 30 minutes.
Cook at 400F for 20 -25 minutes.
Mix chopped cilantro into the reserved marinade and pour over the cooked chicken.

Nutrition Facts : Calories 284.6, Fat 17.9, SaturatedFat 3, Cholesterol 85.9, Sodium 147.6, Carbohydrate 10.9, Fiber 0.6, Sugar 9.7, Protein 20.7

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