CHICKEN TERIYAKI SKEWERS WITH GRIDDLED SPRING ONIONS
These simple chicken kebabs are flavoured with a sweet soy sauce marinade and served with charred spring onions
Provided by James Martin
Categories Main course, Starter
Time 30m
Number Of Ingredients 6
Steps:
- If using wooden skewers, soak them in water for 20 mins to prevent them from burning. Heat grill to high and line a baking tray with foil. Mix together the teriyaki sauce, honey and soy. Add the chicken pieces and mix to coat. Thread the chicken onto the skewers. Place on the lined baking tray and cook under the grill for about 15 mins until charred, turning and basting from time to time with any extra sauce. Check that the chicken is cooked through before serving.
- Meanwhile, heat a griddle pan until hot. Toss the spring onions in the vegetable oil and some seasoning, tip into the pan and cook for 3-4 mins until nicely charred and softened. Serve with the chicken skewers.
Nutrition Facts : Calories 190 calories, Fat 4 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 7 grams carbohydrates, Sugar 7 grams sugar, Protein 31 grams protein, Sodium 2.5 milligram of sodium
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