CHICKEN TAMALE CASSEROLE

Chicken Tamale Casserole image

We came up with this recipe in the Firehouse. It's quickly became one of our favorites. It comes out with the taste of homemade tamales without all the trouble. Try it you won't be disappointed.

Provided by ffjeff4

Categories One Dish Meal

Time 30m

Yield 6-8 serving(s)

Number Of Ingredients 12

Previous Next

Ingredients

1 cup shredded Mexican blend cheese
1/3 cup milk
1/4 cup egg substitute
1 teaspoon cumin
1/8 teaspoon red pepper
1 (14 3/4 ounce) canned creamed corn
1 (8 1/2 ounce) box corn muffin mix (such as Jiffy or Martha White)
1 (4 ounce) can chopped green chilies
cooking spray
1 (10 ounce) canned red enchilada sauce
2 cups shredded cooked chicken
1/2 cup sour cream

Steps:

Preheat oven to 400 Degrees.
Combine 1/2 Cheese and next 7 ingredients (through Chill's) in a large bowl,Stir until blended.
Pour mixture into a 13X9 baking dish coated with cooking spray.
Bake at 400 degrees for 15 minutes or until set.
Pierce entire surface liberally with a fork and then pour enchilada sauce covering top.
Top with shredded chicken and remaining cheese.
Bake again at 400 degrees for 15 minutes remove from oven and let stand for 5 minutes cut up and serve with sour cream.

Nutrition Facts : Calories 473.3, Fat 20.8, SaturatedFat 9.3, Cholesterol 69.3, Sodium 1104.4, Carbohydrate 49.3, Fiber 4.3, Sugar 13, Protein 23.9

Comment
Leave a comment

There are no comments yet!

Name

Message

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #main-dish #poultry #mexican #easy #beginner-cook #dinner-party #chicken #baja #one-dish-meal #comfort-food #inexpensive #meat #taste-mood