CHICKEN, SWEET POTATO & KALE STEW

Chicken, Sweet Potato & Kale Stew image

Provided by Kimmi Knippel (Sweet_Memories) @KimmiK

Categories Chicken

Number Of Ingredients 11

1 pound(s) chicken thighs, skinless & boneless, cut into 1" pieces
2 tablespoon(s) all purpose flour
1 1/2 teaspoon(s) thyme, dried
1/2 teaspoon(s) salt
1/8 - 1/4 teaspoon(s) cayenne pepper
2 teaspoon(s) olive oil, extra virgin
1 medium onion, chopped
1 small red or yellow bell pepper, cut into 3/4" pieces
1 large sweet potato, scrubbed & coarsely chopped
1 1/2 cup(s) chicken broth, low salt
3 cup(s) packed coarsely chopped kale or swiss chard

Steps:

Toss chicken, flour, thyme, salt & cayenne in medium bowl until chicken is coated.
Heat large saucepan over medium heat until hot. Add oil; heat until hot. Add chicken mixture; cook & stir 3 minutes. Add onion; cook & stir 2 minutes or until chicken is no longer pink on outside.
Add bell pepper, sweet potato & broth; bring to boil, stirring to scrape up any browned bits from bottom of pan. Reduce heat to low; simmer, covered, 5 minutes. Stir in kale; cook, uncovered, 8 minutes or until chicken is no longer pink in center & vegetables are tender, stirring occasionally.