CHICKEN, SPINACH WITH ROSEMARY & ONION

facebook share image   twitter share image   pinterest share image   E-Mail share image



Chicken, Spinach with Rosemary & Onion image

Make and share this Chicken, Spinach with Rosemary & Onion recipe from Food.com.

Provided by Fouzia Parkar

Categories     Chicken

Time 30m

Yield 4-8 serving(s)

Number Of Ingredients 9

4 tablespoons oil
120 g butter
8 chicken breast fillets
4 onions, chopped
8 cloves garlic, crushed
3 1/2 tablespoons rosemary, chopped
4 cups spinach, chopped
2 teaspoons coarsely crushed pepper
2 cups white grape juice

Steps:

  • Heat butter and oil in a pan and sauté the chicken fillets until well browned.
  • Remove and keep aside.
  • In the same pan put spinach and stir fry for 2 mins.
  • Remove and keep aside.
  • Then in the pan add garlic, pepper, rosemary and onions and cook till onion softens.
  • Remove and keep aside.
  • Return the chicken into the pan.
  • Add diluted grape juice and bring to boil.
  • Lower the heat and simmer until chicken becomes tender.
  • Remove and set aside.
  • Add the onion mixture to the remaining juice in the pan and bring to boil.
  • Lower heat and simmer uncovered until the mixture dries.
  • Pour the onion mixture over the chicken.
  • Top with spinach.

Nutrition Facts : Calories 656.5, Fat 38.6, SaturatedFat 17.4, Cholesterol 64.1, Sodium 252.7, Carbohydrate 78.3, Fiber 3.6, Sugar 68.3, Protein 3.8

There are no comments yet!