CHICKEN SATAY WITH PEANUT SAUCE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Chicken Satay With Peanut Sauce image

Make and share this Chicken Satay With Peanut Sauce recipe from Food.com.

Provided by elly9812

Categories     Chicken Breast

Time 35m

Yield 5 serving(s)

Number Of Ingredients 11

1 lb boneless skinless chicken breast (500 g)
2 tablespoons peanut butter (25 mL)
2 tablespoons chicken stock (25 mL)
2 tablespoons fresh coriander, chopped (25 mL)
1 tablespoon rice wine vinegar (15 mL)
1 tablespoon honey (15 mL)
2 teaspoons sesame oil (10 mL)
2 teaspoons soya sauce (10 mL)
1 teaspoon garlic, minced (5 mL)
1 teaspoon gingerroot, minced (5 mL)
1 teaspoon sesame seeds, toasted (5 mL)

Steps:

  • Preheat oven to 425 degrees Fahrenheit (220 degrees Celsius).
  • Spray baking pan with vegetable spray.
  • In a small bowl or food processor, combine peanut butter, chicken stock, coriander, rice wine vinegar, honey, sesame oil, soya sauce, garlic, ginger and sesame seeds.
  • Set 3 tablespoons (45 mL) aside.
  • Cut chicken into 1 inch (2.5 cm) cubes.
  • Thread onto 10 small bamboo or barbecue skewers.
  • Place skewers in prepared pan.
  • Brush with half of the peanut sauce that has been set aside.
  • Bake approximately 5 minutes.
  • Turn over and brush with the remaining 1-1/2 tablespoons (20 mL) sauce.
  • Bake 5 more minutes or just until chicken is done.
  • Serve with remaining peanut sauce.

Nutrition Facts : Calories 174.4, Fat 6.5, SaturatedFat 1.3, Cholesterol 52.8, Sodium 231.6, Carbohydrate 5.5, Fiber 0.5, Sugar 4.2, Protein 23.1

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #appetizers     #main-dish     #poultry     #asian     #thai     #chicken     #dietary     #meat     #chicken-breasts     #4-hours-or-less