CHICKEN SALAD WITH CREAMY CURRY DRESSING

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Chicken Salad with Creamy Curry Dressing image

Tangy, but creamy, and great for summer entertaining. I prefer to steam or gently boil the chicken myself (rather than buy a cooked chicken) in a way that keeps them moist and tender - ThatBobbieGirl's recipe # 33104 looks just the thing for this! (Free plug, ThatBobbieGirl!)

Provided by Daydream

Categories     Lunch/Snacks

Time 20m

Yield 6-8 serving(s)

Number Of Ingredients 14

6 -8 boneless skinless chicken breast halves, cooked and chilled
2 tablespoons vegetable oil
2 medium white onions, diced
1 tablespoon curry powder
1/4 cup tomato ketchup
4 teaspoons apricot jam
4 teaspoons mango chutney (mild or hot, your choice)
1/2 cup oil-based mayonnaise
1/2 cup low-fat whipping cream
sliced peeled mango
sliced peeled peach
sliced crisp granny smith apple
seedless grapes
cashew nuts or walnuts

Steps:

  • Heat the oil over moderate heat and add the onions.
  • Cook until softened, then remove from heat.
  • If the apricot jam and the mango chutney contain chunks of fruit, chop these up small.
  • Add the tomato ketchup, apricot jam and mango chutney to the onions, but do not cook.
  • When this mixture is cool, fold it into the mayonnaise.
  • Lightly whip the cream, and fold through as well.
  • On a large serving dish, spread some of the creamy curry dressing over the base.
  • Arrange the chicken fillets over the dressing.
  • Spoon remaining dressing over the chicken, enough to coat each portion.
  • Chill for several hours to allow flavors to blend.
  • Just before serving, surround the chicken with the fruit of your choice.
  • Garnish with sprigs of cilantro.
  • Hand nuts around separately for each person to sprinkle on their own portion.

Nutrition Facts : Calories 285.5, Fat 12.8, SaturatedFat 2, Cholesterol 73.5, Sodium 330.8, Carbohydrate 14.3, Fiber 0.9, Sugar 6.8, Protein 28.1

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