CHICKEN SALAD DIJON WITH GRAPES AND APPLES
Found it in my Costco magazine it says it's from The Biggest Loser Family Cookbook Nutritional info: Per 3/4 c. serving - 174 calores, 27g protein, 4 g carb, 5 g fat, (
Provided by VKuuipo Bridges
Categories Chicken
Time 30m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat grill to high heat.
- Rub chix on all sides with 1 tsp olive oil.
- Season to taste with salt and pepper.
- Grill on high heat for 3-5 minutes per side, or until the chix is no longer pink inside.
- Let the chix cool, then cut into bite-sized cubes.
- Whisk together the remaining 2 tsp EVOO (in a large bowl), yogurt and mustard.
- Add chix, celery, grapes and apple.
- Gently toss the mixture well to combine.
- Season to taste with salt and pepper.
- Garnish with lettuce leaves, if desired.
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