CHICKEN & RICE CASSEROLE
This was a recipe from Carnation evaporated milk. I revamped it to make it much lower in fat and calories. I reduced the amount of cheese and omitted the butter that was in the original recipe and changed the number of servings to 6. What I got was a pretty tasty low fat chicken & rice casserole that's only 5 WW points (figured on their website).
Provided by LARavenscroft
Categories One Dish Meal
Time 1h
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 350°F.
- Lightly grease a 2-quart casserole.
- Combine all ingredients and stir well.
- Bake 45 to 50 minutes or until knife inserted in center comes out clean.
Nutrition Facts : Calories 299.3, Fat 9.6, SaturatedFat 4.7, Cholesterol 51, Sodium 229.3, Carbohydrate 27.6, Fiber 0.7, Sugar 8.2, Protein 24.5
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