CHICKEN PARMESAN FOIL PACKETS
From Reynolds Wrap recipe attached to a packet of chicken. I just made iewe's "Recipe #305416" and it worked so well that when I saw this recipe I just had to post it to keep it for next weeks dinner plans. I hope you enjoy it too.
Provided by HokiesMom
Categories Chicken Breast
Time 25m
Yield 4 packets, 4 serving(s)
Number Of Ingredients 5
Steps:
- Preheat grill to a medium high heat.
- Tear foil into 12x18-inch sheets and spray each with non-stick spray.
- Center one chicken breast onto each sheet.
- Spoon 1/4 c pasta sauce over each chicken breast.
- Top each with some zucchini slices or broccoli florets.
- Sprinkle each with some parmesan cheese.
- Fold up sides and double fold the top and ends to seal each packet, leaving room for circulation inside.
- Grill 15-20 minutes in a covered grill until chicken reaches a temperature of 170 degrees at the thickest part.
- Cut small slits in top of foil to release steam.
- Either serve in foil packets or remove from pack and place chicken on some pasta noodles. Sprinkle with mozzarella cheese before serving.
Nutrition Facts : Calories 318, Fat 13.1, SaturatedFat 6, Cholesterol 104.4, Sodium 679.3, Carbohydrate 12.8, Fiber 2.6, Sugar 8.5, Protein 36
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