CHICKEN PARMESAN

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Chicken Parmesan image

This is an easy Chicken Parmesan recipe that i got from my aunt years ago. It is simple and easy to make on the days that work just seems to be the last thing i want to do. Cook time includes time that chicken cooks on stove.

Provided by DebbiF

Categories     Chicken

Time 40m

Yield 4 serving(s)

Number Of Ingredients 11

4 boneless skinless chicken breast halves
1 1/2 cups plain breadcrumbs
1/2 cup grated parmesan cheese
1 tablespoon dried oregano
1 tablespoon dried basil
1/2 teaspoon cayenne
1/2 cup flour, on a shallow plate
2 eggs, lightly beaten,in a pie plate
3 tablespoons olive oil
2 cups prepared tomato sauce
1 1/2 cups grated mozzarella cheese

Steps:

  • Place chicken breasts between two pieces of plastic wrap and pound out to 1/2" thickness using a mallet or rolling pin.
  • Combine bread crumbs, 1/4 cup parmesan, oregano, basil and cayenne in a pie plate.
  • Coat each breast in the flour, shaking off any excess flour.
  • Dip each breast in the egg and then into the bread crumb mixture.
  • Set coated chicken aside on a plate.
  • Heat oil in a large non-stick skillet.
  • Carefully add chicken to pan, cooking two pieces at a time.
  • Cook until golden on both sides.
  • Spread one cup of the tomato sauce in the bottom of a baking dish and top with golden chicken breasts.
  • Top each breast with the remaining sauce and sprinkle with mozzarella and parmesan cheeses.
  • Bake in a 375 degree oven for 20 minutes or until cheese is bubbly.
  • Serve hot with spaghetti and tomato sauce.

Nutrition Facts : Calories 689.8, Fat 31.1, SaturatedFat 11.1, Cholesterol 212.7, Sodium 1566.4, Carbohydrate 50.2, Fiber 4.7, Sugar 8.5, Protein 51.2

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