CHICKEN MELT

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This is a great change from beef! If you like onions and Swiss cheese, you'll LOVE this combination with chicken. Good summer dinner! I serve this with fresh fruit and chips!

Provided by Annie

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 40m

Yield 4

Number Of Ingredients 9

1 tablespoon butter
1 onion, sliced into thin rings
1 teaspoon garlic powder
4 skinless, boneless chicken breasts
½ cup red wine
1 teaspoon dried rosemary
¼ teaspoon dried thyme
4 slices Swiss cheese
4 English muffins, split and toasted

Steps:

  • Preheat the grill for high heat.
  • Melt the butter in a skillet over medium heat. Place the onion slices in the skillet, sprinkle with garlic powder, and saute until onions are translucent. Remove from heat, and set aside.
  • Lightly oil the grill grate. Place the chicken breast halves on the grill, and sprinkle with wine, rosemary, and thyme. Cook for about 8 minutes. Turn, and continue cooking 8 minutes, or until juices run clear. Place a slice of cheese on each breast half, and top with onions. Cook until cheese starts to melt. Serve on toasted English muffins.

Nutrition Facts : Calories 443.4 calories, Carbohydrate 33 g, Cholesterol 100.9 mg, Fat 14.7 g, Fiber 2.1 g, Protein 38 g, SaturatedFat 8 g, Sodium 384.1 mg, Sugar 3.7 g

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