CHICKEN JICAMA SALAD

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Chicken Jicama Salad image

A nice summer lunch. Jicama gives the salad a nice crisp crunch. Serve on a bed of lettuce or on buns.

Provided by Parsley

Categories     Lunch/Snacks

Time 10m

Yield 3-4 serving(s)

Number Of Ingredients 11

3 cups cubed cooked chicken breasts
1 cup chopped celery
2/3 cup peeled and diced jicama
1/2 cup finely shredded carrot
1/4 cup chopped green onion
2 tablespoons chopped parsley
2 teaspoons dill weed
1/2 cup low-fat sour cream
1/4-1/2 cup low-fat mayonnaise
1/4 teaspoon pepper
salt, as needed to taste

Steps:

  • In a large bowl, combine chicken, celery, jicama, carrots, onion, parsley and dill weed.
  • Add sour cream, mayo (start w/ just the 1/4 cup of mayo and see if you need more), pepper and salt.
  • Stir to coat evenly.
  • Chill until ready to serve.

Nutrition Facts : Calories 357.5, Fat 15.9, SaturatedFat 6.1, Cholesterol 133.3, Sodium 159.6, Carbohydrate 7.9, Fiber 2.8, Sugar 2.2, Protein 43.8

*** Explore more Chicken Jicama Salad Recipes »

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    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #lunch     #salads     #poultry     #potluck     #picnic     #chicken     #dietary     #seasonal     #meat     #to-go     #presentation     #served-cold

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