CHICKEN IN BALSAMIC VINAIGRETTE SAUCE ( LOW FAT )

facebook share image   twitter share image   pinterest share image   E-Mail share image



Chicken in Balsamic Vinaigrette Sauce ( Low Fat ) image

If you like Balsamic vinegar you will love this. If you are a little skittish you may want to add the vinegar in small portions and taste test. As posted this really pops with flavor. I serve this with angel hair pasta and green beans.

Provided by @MakeItYours

Number Of Ingredients 12

6 boneless skinless chicken breast halves, lightly pounded
ground black pepper
1 teaspoon garlic powder
2/3 whole garlic clove, minced
2 tablespoons extra virgin olive oil (I use Enova Oil)
1 medium onion, thinly sliced
1/2 cup balsamic vinegar
1 (14 1/2 ounce) can diced tomatoes
1 teaspoon dried basil
1 teaspoon dried oregano
1 teaspoon dried rosemary
1/2 teaspoon dried thyme

Steps:

  • Season chicken breasts with ground black pepper and garlic powder.
  • Heat oil in a medium skillet, and brown the onion, minced garlic and seasoned chicken breasts. ( be careful not to over cook the garlic, it will turn bitter).
  • Pour tomatoes and balsamic vinegar over chicken, and season with basil, oregano, rosemary and thyme. Simmer until chicken is no longer pink and the juices run clear, about 15 minutes.

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Eastern North Carolina Barbeque Sauce_image Eastern North Carolina Barbeque Sauce

Meatball Curry_image Meatball Curry

Mexajita Chicken_image Mexajita Chicken

Triple Berry Shortcakes_image Triple Berry Shortcakes

Pimento Mac and Cheese with Chicken Sausage_image Pimento Mac and Cheese with Chicken Sausage

Seafood Dip_image Seafood Dip

Corn and Black Bean Salad_image Corn and Black Bean Salad

Amish Onion Patties_image Amish Onion Patties

Low-Sugar BBQ Marinated Steak Tips_image Low Sugar BBQ Marinated Steak Tips

Apple-Raisin Bread Pudding with Cream Soda Sauce_image Apple Raisin Bread Pudding with Cream Soda Sauce

Robust Italian Salad_image Robust Italian Salad

Parmesan Spirals_image Parmesan Spirals

Flavorful Catfish Fillets_image Flavorful Catfish Fillets

Vietnamese-Style Pork_image Vietnamese Style Pork

CHOCOLATE RIBBON PIE_image CHOCOLATE RIBBON PIE

Peanut butter cookie cups_image Peanut butter cookie cups

English Meat Pie_image English Meat Pie

Lemony Broccolini_image Lemony Broccolini

Grand Central Oyster Bar's Oyster Pan Roast_image Grand Central Oyster Bar's Oyster Pan Roast

Grilled Picante BBQ Chicken_image Grilled Picante BBQ Chicken