CHICKEN GOULASH ON A SOUR CREAM CRUST

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Make and share this Chicken Goulash on a Sour Cream Crust recipe from Food.com.

Provided by Doreen Randal

Categories     Chicken Breast

Time 1h25m

Yield 6 serving(s)

Number Of Ingredients 14

2 tablespoons olive oil
2 large red onions
500 g boneless chicken, diced
1 1/2 tablespoons paprika
2 tablespoons seasoned flour
1 tablespoon tomato paste
125 ml red wine
125 ml chicken stock
3 tablespoons plain yogurt
125 g butter, softened
315 g sour cream
1 egg
185 g self raising flour
1 tablespoon parsley, chopped

Steps:

  • Lightly saute the onions in 1 Tbsp of the oil until golden.
  • Meanwhile place the seasoned flour and paprika in a mixing bowl, add the chicken to coat. Remove the onions from the pan, Add the rest of the oil and saute the chicken for 2 - 3 minutes.
  • Return onions to the pan, add the tomato paste, wine and stock.
  • Bring to the boil and simmer for 6 - 7 minutes.
  • Remove pan from the heat and stir in the yoghurt. (This can be made in advance and stored in the refrigerator.) CRUST Place the butter, sour cream and egg into a bowl, mix to combine. Stir in the flour and parsley to form a soft dough.
  • Press the dough into a lightly greased casserole or flan dish, working it well up the sides to a thickness of 12 mm.
  • Spoon the filling, cover and bake at 180C for 35 minutes.
  • Uncover and bake for a further 10 minutes or until golden and crusty.

Nutrition Facts : Calories 695.5, Fat 46.4, SaturatedFat 22, Cholesterol 166.1, Sodium 275.1, Carbohydrate 41.8, Fiber 2.6, Sugar 3.7, Protein 24.2

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