CHICKEN BREASTS WITH RED WINE MUSTARD SAUCE

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Chicken Breasts With Red Wine Mustard Sauce image

Not sure where I got this recipe but the chicken is sauted and then there are 5 different sauces to use with this dish. I will list each separately.

Provided by Oolala

Categories     Sauces

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

4 boneless skinless chicken breasts
flour (for dredging)
3 tablespoons unsalted butter
1 tablespoon vegetable oil or 1 tablespoon olive oil
1/4 cup low sodium chicken broth
1/3 cup red wine
1 teaspoon Dijon mustard

Steps:

  • Season chicken and dredge it in the flour. Shake off excess.
  • Mix the sauce ingredients in a bowl and set aside.
  • In a 12" skillet heat the oil and butter. Increase the heat to medium high before adding the chicken.
  • Add the chicken and cook about 4 minutes without moving the chicken. Turn over and cook another 3-4 minutes. Make sure chicken is cooked.
  • Transfer to a plate and keep warm.
  • Take the bowl with sauce ingredients and add them to the pan and boil stirring and scraping all the browned bits in the pan over high heat until the liquid is smooth and glossy.
  • Spoon over the chicken and serve immediately.

Nutrition Facts : Calories 256.1, Fat 13.6, SaturatedFat 6.3, Cholesterol 91.3, Sodium 97.2, Carbohydrate 0.8, Sugar 0.2, Protein 27.7

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