CHICKEN BREAST WITH MARMALADE AND MUSTARD GLAZE

facebook share image   twitter share image   pinterest share image   E-Mail share image



CHICKEN BREAST WITH MARMALADE AND MUSTARD GLAZE image

Categories     Chicken

Yield 4 servings

Number Of Ingredients 9

4 chicken fillets, slightly flattened
3 tbsp rapeseed oil
4 tbsp Tiptree Orange Marmalade
1 tbsp ginger, peeled and finely chopped
2 cloves garlic, peeled and finely chopped
3 tsp Tiptree Organic Chilli Mustard
50 mls freshly squeezed orange juice
Sea salt and black pepper
Bunch of chives, finely chopped

Steps:

  • Heat a heavy-based frying pan. Heat 2 tbsp rapeseed oil; season the chicken on all sides with sea salt and black pepper. Place in the heated oil and cook on a medium heat for 3-4 minutes on each side, or until cooked through. Meanwhile combine the marmalade, ginger, garlic, mustard and orange juice and the remaining rapeseed oil. Then add this mixture to the chicken breasts and simmer gently for 2-3 minutes, taking care to not to let the sauce burn.

There are no comments yet!