CHICKEN BREAST MONTREAL BY FREDA

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Chicken Breast Montreal By Freda image

"Very Few Ingredients", and You'll be Amazed at the Flavor. Baked or Grilled, Delightfully tasty chicken, & Diet friendly to Most any Diet. . . Low Cal. I fixed this Last Night and it was so good, I Must have been Hungry I ate the Whole thing. Never even got a Picture. Next Picture Coming Soon.

Provided by FREDA GABLE

Categories     Chicken

Time 30m

Number Of Ingredients 5

CHICKEN BREAST MONTREAL ( BAKED)
4 med chicken breasts rinsed
2 TBS montreal steak seasoning
1 tsp garlic pdr (optional)
cooking spray or (1 tbs olive oil)

Steps:

  • 1. Preheat Oven @ 425 Prepare Baking pan lined with Foil, then Spray with cooking spray.
  • 2. Place Chicken, Sprayed with cooking spray, or Brush with Olive Oil on prepared foil lined baking sheet. Sprinkle with (seasonings) Montreal Steak seasoning. Garlic is Optional.
  • 3. Bake 15-20 min til juices run clear. (DO NOT OVER COOK) Chicken should be Moist and tender and Not Dry. TIP: This recipe can also be ENJOYED "GRILLED". Serve with Loaded Mashed Potatoes and Long Green beans. Excellent Meal idea.

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