CHICKEN BLT

facebook share image   twitter share image   pinterest share image   E-Mail share image



Chicken BLT image

A savory and juicy chicken breast stuffed with tomatoes, bacon, spinach and garlic mayo.

Provided by @MakeItYours

Number Of Ingredients 15

4 large chicken breasts
4 pieces of bacon ((If Whole30, bacon must be complaint))
1 cup Arugula and Spinach mix
1 tomato (thinly sliced)
1 tsp ghee
1 tbs minced garlic
4 tbsp. Garlic Mayo
1 cup light olive oil
1 egg
1/2 tsp lemon juice
1 1/2 tsp chives
1 1/2 tsp garlic powder
1/2 tsp pepper
1/2 tsp dry mustard
1 tsp salt

Steps:

  • Heat your cast iron with olive oil, ghee and minced over medium heat and preheat your oven to 375 degrees. Add in your chicken breast and season with a little pepper and garlic powder and cook evenly on each
  • While your chicken is cooking, add your 4 slices of bacon to a baking sheet and put in the oven for 10 mins or until the desired doneness. Slice your tomatoes and clean your arugula and spinach. Once your chicken is cooked evenly on both sides, add them to your cutting board to cool.
  • Place your bacon on a paper towel and blot any remaining oil off. Once chicken breast has cooled a bit, slice each chicken breast horizontally, not all the way through, but cut ¾ way through the chicken.
  • Add your garlic mayo inside each chicken breast, then your lettuce, tomatoes and the best part....BACON
  • For your mayo, add all your ingredients to a mason jar and use your immersion blender to mix all ingredients together until thick and creamy. If you have a hard time getting it thick, try adding 1/4 cup more LIGHT olive oil.

There are no comments yet!