CHICKEN BELL PEPPERS ONIONS AND MUSHROOMS WITH MARSALA

Chicken Bell Peppers Onions and Mushrooms With Marsala image

Make and share this Chicken Bell Peppers Onions and Mushrooms With Marsala recipe from Food.com.

Provided by dicentra

Categories Chicken

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

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Ingredients

cooking spray
1 1/2 lbs chicken breast tenders
1 1/2 cups thinly sliced onions
1 cup thinly vertically sliced red bell pepper (about 1 medium)
2 tablespoons olive oil
1/2 teaspoon salt
1/2 teaspoon black pepper
8 ounces mushrooms, sliced (such as shiitake, cremini, and oyster)
3 tablespoons marsala wine

Steps:

Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray.
Add chicken breast tenders to pan; sauté 7 minutes or until the chicken is done. Remove chicken from pan.
Add sliced onion and sliced bell pepper to pan; sauté 5 minutes or until onion starts to brown.
Add olive oil, salt, black pepper, and presliced exotic mushrooms to pan; sauté 3 minutes or until mushrooms are tender and onion starts to caramelize.
Add Marsala wine and chicken to pan, and cook for 1 minute or until thoroughly heated. Serve immediately.

Nutrition Facts : Calories 348.6, Fat 11.5, SaturatedFat 2, Cholesterol 109, Sodium 497.9, Carbohydrate 11.4, Fiber 2.4, Sugar 5.7, Protein 39

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