CHICKEN BAKED IN WHITE WINE MARINADE

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From Cooking Light. To keep nutritional info to their standards they say to discard the skin, but I would serve it with the skin. They recommend for the prettiest presentation to remove the chicken from the bones after cooking and slice thinly across the grain.

Provided by kitchenslave03

Categories     Chicken Breast

Time P1DT1h

Yield 4 serving(s)

Number Of Ingredients 8

1 cup dry white wine
1 cup vertically sliced onion
1 teaspoon fresh thyme, chopped
4 bone-in chicken breast halves
2 garlic cloves, minced
1 bay leaf
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Combine first 6 ingredients in a large ziplock bag; seal. Marinate at least 4 or up to 24 hours, turning occasionally.
  • Preheat oven to 375.
  • Place chicken, skin side up, in an 11x7 baking dish. Pour marinade over chicken.
  • Cover and bake at 375 for 20 minute
  • Uncover and bake 40 more minutes or til done.

Nutrition Facts : Calories 193.1, Fat 6.8, SaturatedFat 1.9, Cholesterol 46.4, Sodium 340.8, Carbohydrate 6.2, Fiber 0.7, Sugar 2.3, Protein 15.7

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