CHICKEN-BACON CORN CHOWDER (WEIGHT WATCHER - 7 PTS.)
Considering this is lower in fat, it is absolutely delicious. I love soups in the fall/winter and I made this one often. I serve this with a salad and fresh buns for a nice light supper.
Provided by Abby Girl
Categories Chowders
Time 30m
Yield 8 serving(s)
Number Of Ingredients 15
Steps:
- Cook chopped bacon in a large soup pot over medium high heat until lightly browned but not crisp. Stir in onions, celery, red pepper and garlic. Cook and stir until vegetable begin to soften, about 5 minutes.
- Add thyme and flour. Mix well. Stir in broth and evaporated milk. Bring mixture to a gentle boil and sir continuously until soup thickens slightly.
- Reduce heat to medium low. Stir in remaining ingredients. Cover and let simmer for 10 minutes, stirring occasionally.
- Note: I go to my butcher and have him cut 4 thick slices of bacon. Their bacon is superior in taste.
Nutrition Facts : Calories 157.9, Fat 1.9, SaturatedFat 0.5, Cholesterol 31.5, Sodium 451.7, Carbohydrate 19.3, Fiber 1.4, Sugar 8.5, Protein 16.5
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