CHICKEN, BACON AND AVOCADO SALAD

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Chicken, Bacon and Avocado Salad image

A very simple and delicious salad than can be used as a lunch or dinner. A meal in itself. Can use any seasoning for chicken- Tandori is my personal choice. Can also be made in individual bowls instead of one bowl and then served- this way you can custom make salad to suit individual, eg. hubby doesn't like avocado.

Provided by An_Net

Categories     Chicken

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

2 (350 g) chicken breast fillets (350g each)
3 1/2 tablespoons olive oil
3 slices bacon, rashes
2 roma tomatoes
mixed salad green
2 avocados
1 tablespoon balsamic vinegar
50 g shaved parmesan cheese
seasoning, of choice (I use Masterfoods Tandori)

Steps:

  • Season chicken on both sides. Heat oil in frying pan and cook chicken over medium heat for 4-5 minutes on each side or until golden brown and cooked.
  • Cook bacon in same pan for 4 minutes or until crisp and golden. Drain on paper towels.
  • Gently toss tomato, lettuce, avocado and bacon together in bowl.
  • Cut chicken on the diagonal side into thin slices, then add to salad.
  • Pour balsamic vinegar over salad and toss again. Garnish with Parmesan and serve immediately.

Nutrition Facts : Calories 595, Fat 40, SaturatedFat 9.1, Cholesterol 124.1, Sodium 455.3, Carbohydrate 10.4, Fiber 7.1, Sugar 1.6, Protein 49.5

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