CHICKEN-AVOCADO PATTIES

Chicken-Avocado Patties image

Delicious chicken-avocado patties. Like a cheeseburger, but much healthier! Serve on buns.

Provided by Megan

Categories Meat and Poultry Chicken Chicken Breast Recipes Pan-Fried

Time 30m

Yield 6

Number Of Ingredients 13

Ingredients

⅓ cup dry bread crumbs
1 teaspoon ground cumin
1 teaspoon ground coriander
1 teaspoon paprika
½ teaspoon salt
1 pinch ground black pepper
1 clove garlic, minced
1 pound chicken breasts, diced
2 avocados, mashed
1 egg
¼ cup crumbled feta cheese
2 tablespoons Green Goddess dressing
2 tablespoons extra-virgin olive oil

Steps:

Mix bread crumbs, cumin, coriander, paprika, salt, pepper, and garlic together in a bowl. Add chicken, avocados, egg, feta cheese, and dressing. Mix thoroughly.
Heat a skillet over medium heat and add olive oil. Shape mixture into 4 to 6 patties. Cook patties until no longer pink on the inside and juices run clear, 5 to 7 minutes per side.

Nutrition Facts : Calories 309.4 calories, Carbohydrate 11.3 g, Cholesterol 79.6 mg, Fat 20.9 g, Fiber 5.2 g, Protein 20 g, SaturatedFat 4.2 g, Sodium 404.2 mg, Sugar 1.3 g