from spark people.com UPDATE 3-27-09 i first posted this as 6 points, but when i put into the recipe builder it is 7 points. I really enjoyed this, i loved all the flavors. I coulndnt find the cheese slices so i just used 6 ounces of the part skim mozzarella shredded (same points) and it worked really well. i actually think next time i will use less cheese as it was almost too cheesey(if thats possible). I also think that the chicken by itself is great! it would make a great breaded chicken tender to dip in ....whatever you want. if you eat those by themself and divide the 16 ounces of chicken into 8 servings, they would be 4 points per serving. :) enjoy!
Provided by punkyluv
Categories Chicken
Time 45m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Place half of the mushrooms in a 13x9x2" baking dish. Dip chicken in egg substitute; roll in bread crumbs. In a skillet, melt the margarine over medium heat. Brown chicken on both sides; place on top of mushrooms. Arrange remaining mushrooms over the chicken; top with cheese slices. Add broth to pan. Bake at 350° for 30-35 minutes. While chicken is cooking, boil noodles according to package directions, omitting oil and salt. Drain. Serve chicken over hot noodles.
Nutrition Facts : Calories 316.3, Fat 8.6, SaturatedFat 4.1, Cholesterol 70.7, Sodium 423.9, Carbohydrate 32.9, Fiber 1.9, Sugar 2, Protein 26
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love